Sleep Watch by Bodymatter

Sleep Watch by Bodymatter APK Download

By Bodymatter, Inc.

Score: 4
4
From 954 Ratings

Screenshots

Reviews

  • It works well

    5
    By Cosnovae
    It works and giving accurate results!
  • Everything worked great till today...

    2
    By RichKarl
    I have been using the app for about a month. Today it stopped syncing. Left an email for someone to get with me. Will wait for a response. I wear my watch every night to track the details of my sleep. This morning my watch said it was trying to update for the last twelve days. Up until this morning, everything was working like it is suppose to. Will wait for a response from the developer but wanted to know if anyone else is experiencing the same issue.
  • Very inconsistent and unreliable.

    1
    By patalial
    App stopped tracking after the latest update on 11/22/2017. Good concept, but the execution just isn't there yet. Would also like to see the actual science behind the technology and metrics being captured.
  • Has a great collection of tools

    5
    By Arizona cactus cowboy
    The several “tools” it has which shed light on sleep rhythm, heart rate dip, 3 day “body charge” and others- - all make a useful package to which I give attention every day.
  • A Must Have

    5
    By VEE71
    Great app. I recommend getting this app. It’s awesome. Thank You for a wonderful app.
  • Great app that keeps getting better

    5
    By gjphillips
    It is a very good app and worth the money. Keep up the good work. Looking forward to more improvements in the future.
  • Please fix quick

    3
    By sschastain
    The latest update has it where you just have to touch to stop the alarm. The older version required you to hold it down for a few seconds to turn it off. The problem is that I reach to hit the snooze and end up turning it off causing me to oversleep.
  • Sleep watch

    5
    By Erin from Greenwich
    I love the sleep watch. Every morning, I look forward to seeing how I slept.
  • Works well

    4
    By Lavendar76
    I don't review it every day, but if I'm very tired I use it to rule out sleep disturbance.
  • Buggy at best

    1
    By bcrushr0
    This app does not do what it says. It’s still really full of bugs. Save your money.

Description

Track sleep with your Apple Watch automatically. No buttons to press. Just wear your Watch to bed and wake to insightful sleep analysis and personalized feedback. Automatically log your data. Follow your sleep trends with powerful charting tools. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app to help us build you a smarter sleep detection algorithm We recommend scheduling 'Do Not Disturb' to turn on automatically during your typical sleeping hours to prevent any Watch notifications from disturbing your sleep. This can be done in the iPhone Watch App > My Watch > General > 'Do Not Disturb' section. We also recommend enabling 'Theatre Mode' while asleep to keep your Watch screen dark until waking. FEATURES ----------- • Auto Sleep: Automatically log your estimated total sleep time, total restful sleep time, avg. sleeping heart rate, sleeping heart rate dip, sleep rhythm, and sleep activity levels for each day by simply wearing your Apple Watch to bed • Discover: Take control of your sleep habits with AI-powered, personalized insights. Every body is unique. Using artificial intelligence, Discover uncovers from your data the lifestyle choices you make that appear to be helping you achieve a better night's rest. The more data you track with Sleep Watch, the more you can Discover. • Sleeping Heart Rate Dip Tracking: Studies among particular populations suggest that the more heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • Sleep Charge Tracking: a fun new way to help you track and recover from recently missed sleep • Easy Editing: Manually adjust your detected sleep times to your desired accuracy • Daily Sleep Goal: See daily progress towards your custom sleep goal • Daily Briefings: Effortlessly get daily notifications about how you slept • Powerful Trend Analysis: Track changes in sleep stats on a daily, weekly, or monthly basis • Auto sync sleep data to Health app • Share each day's sleep • Create an account and access your data cross-devices • See last night's sleep details on your Watch app interface • Watch Complications MONITOR YOUR SLEEP ----------------------- Do we need to say it? Getting adequate and quality sleep is part of a healthy lifestyle that may help us: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS ---------------- • Leveraging the state-of-the-art motion and pulse sensors in your Apple Watch, our algorithm estimates when you are asleep by analyzing changes in your activity and heart rate • Sleep Watch looks for sleep between 7pm and 11:30am that totals at least 1 hour • Sleep Watch notifications about your sleep are sent after 6am at least 30min after your detected wake-up time • Sleep Watch works by integrating with Apple Health CAUTION - IMPORTANT SAFETY & USE INFO -------------------------------------------- • Do not rely on Sleep Watch for medical advice or diagnosis. Sleep Watch is not a replacement or substitute for professional medical care. • Use Sleep Watch for informational, general wellbeing and fitness purposes only. • Sleep Watch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. * Terms of Service: http://sleepwatchapp.com/terms-of-service

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